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Treatments & sessions

A wider spectrum of holistic practices

Our core treatments plus additional holistic practices and learning pathways described in our current practice material.

The full list

What we offer

Nothing here is prescribed at a first meeting. We listen, suggest a starting treatment, and change course as you do.

Energy work

Reiki Energy Healing

A method of energy healing grounded in meditative and intuitive practice, working with what practitioners describe as universal life force to encourage deep relaxation and self-contentment.

  • Usui
  • Karuna
  • Tibetan
  • Crystal
  • Animal Reiki

Mind & breath

Mindfulness & Zen Meditation

Guided and self-directed meditation for focus, calm and emotional steadiness — matched to how much stillness you can comfortably hold right now.

  • Quantum–Theta
  • Transcendental
  • Metta
  • Body scan
  • Zazen

Energy work

Chakra Balancing & Aura Cleansing

Work to channel and restore life energy aligned with the seven chakras, each associated with different physical, emotional and spiritual aspects. Aura cleansing clears energy that feels stagnant.

  • Seven-chakra alignment
  • Aura cleansing
  • Grounding

Sound & expressive

Tibetan Sound Healing Bowls

A sound technique rooted in Tibetan Buddhism. Sustained tones and vibrations used to settle the mind and support concentration and clarity, spiritual connection, harmonised energy, stress relief and better sleep.

  • Singing bowls
  • Sound bath
  • Vibration & tone

Energy work

Crystal Healing

A holistic practice using crystals and natural gemstones, which practitioners hold to carry unique vibrations that can influence our own energy fields — used to balance energy and support personal growth.

  • Gemstone layouts
  • Crystal grids
  • Energy balancing

Body work

Yoga & Mudra Therapy

Ancient practices in Indian traditions using posture, breath and hand gestures — long used to support general health and ease everyday tension.

  • Asana
  • Pranayama
  • Hasta mudras

Traditional systems

Naturopathy — Ayurveda & Herbal Remedies

One of the world's oldest holistic systems, working with the three doshas and the five elements of the body through natural practices such as massage, meditation and diet.

  • Kapha
  • Pitta
  • Vata
  • Herbal remedies

Body work

Acupressure

Applying pressure to specific points on the body, based on the concept of Qi — the vital energy said to flow through pathways known as meridians.

  • Meridian points
  • Qi flow

Body work

Aromatherapy

A holistic practice using extracted essential oils, most often for relaxation, stress relief, comfort and mental clarity.

  • Essential oils
  • Diffusion
  • Topical blends

Sound & expressive

Creative Arts Therapies

Uses the creative medium itself — colour and art therapy, music — as a space for exploring emotion and finding self-expression.

  • Colour art therapy
  • Music

Mind & breath

Cognitive Behavioural Therapy

Focuses on changing unhelpful thoughts and behaviours in order to improve well-being. Delivered only by a practitioner qualified in it.

  • Talking therapy
  • Structured sessions

Mind & breath

Psychodynamic Therapy & Regression

Explores unconscious patterns and past experiences, and the way they shape present-day feeling and behaviour.

  • Psychodynamic
  • Past life regression

Traditional systems

Nutrition & Ayurveda Consultancy

Online and in-person guidance on dietary practice, with nutrition charts built around your goals — for individuals or groups.

  • Online
  • In person
  • Diet charts

Additional practices

More ways to explore

These practices are also part of Therapy Pot’s current service and learning material.

Integrated Energy Healing & Somatic Balancing

Integrated energy and somatic work offered as a holistic practice.

Individual Somatic Energy Therapy

Aura cleansing and chakra healing within an individual somatic energy session.

Sensorimotor Psychotherapy & Somatic Breathwork

A body-oriented therapeutic and breathwork offering.

Accelerated Resolution Therapy (ART)

A distinct therapy offering available by appointment.

Acupuncture & Marma Therapy

Traditional body-based practices offered as a separate treatment.

Reconnecting Inner Self & Spiritual Awakening

A reflective and spiritual exploration session.

Systemic Constellation & Akashic Record

A session combining systemic constellation work and Akashic record exploration.

Consciousness Shifting & Emotional Code

A consciousness-focused personal exploration practice.

Reiki Healing with Crystal Therapy

Reiki practice combined with crystal therapy.

Mindfulness Consciousness for Cancer Cells Therapy

Listed in the supplied service material; discuss suitability directly before booking.

Astrological Consultations & Vastu Therapy

Astrology and Vastu-inspired consultation for home and personal reflection.

Art & Colour Frequency Therapy

Creative and colour-focused therapeutic exploration.

Couple Therapy & Flow of Grace

A couple-focused offering described in the current price material.

Breathwork & Energy Flow

Breath and energy-flow practice.

Aesthetic Energy Dance & Yoga Meditation

Movement, energy and yoga meditation practice.

Charges

What a session costs

Published price are now available on the pricing page. Session length, format and the current price are confirmed before booking.

Tell us which treatment interests you and we will send the current price, the session length and the next available times — with no obligation to book.

Good to know

·  A first conversation is free and commits you to nothing.

·  Online sessions are available worldwide, in English.

·  In-person treatments take place at the Niederkorn practice.

·  Courses and attunements are priced separately — see the courses page.

·  Please tell us about health conditions, medication or pregnancy when you book, so treatments can be adapted.

How a session works

From first message to first session

  1. Tell us what you are carrying

    A short note is enough. No detail is too small, and nothing is expected of you at this stage.

  2. We suggest a treatment

    You will hear back with the treatment that fits, what it involves, how long it takes and what it costs.

  3. Begin, and adjust

    Online or in person. What we practise together changes as you do — nothing is fixed at the outset.

Questions

About treatments

Begin

Not sure which treatment fits?

Describe what you are dealing with and we will suggest a starting point.